Find a therapist in Texas — covered by insurance

I am a dedicated Licensed Professional Counselor, perpetually curious about your stories and perspectives. I specialize in treating individuals who are experiencing depression, anxiety, interpersonal conflict, and have a history of relational trauma. My practice is LGBTQIA+ affirming, body positive, trauma sensitive, culturally sensitive, sex-positive, and mindful of neurodivergencies and abilities.

My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.

My approach to counseling was forged in the trenches of real-world recovery. For four years, I practiced at A Healthy Image Counseling and Consulting Services, where I worked extensively with court-mandated probation services, mental health, and substance abuse.

It was during those years—sitting face-to-face with individuals navigating some of the most difficult, high-stakes chapters of their lives—that my core philosophy was born. Through many raw, honest confides, I realized that true recovery and growth do not come from shame or forced compliance. Instead, they come when we have the courage to look beneath the surface of our behaviors and understand the "why" behind our actions.

I want you to know that when you sit across from me, you are in a completely non-judgmental space. I am uniquely equipped to handle heavy, complex struggles, and I specialize in helping individuals navigate:

• Substance Use & Addiction Recovery: Moving past shame to address the underlying pain, trauma, or habits driving substance use.
• Court-Mandated & System-Involved Support: Providing practical, respectful therapy for those navigating probation, legal stressors, or rehabilitation.
• Shadow Work & Self-Discovery: Unpacking deeply rooted patterns, behaviors, and defense mechanisms to foster genuine self-compassion.
• I'm also bilingual and offer sessions in both English and Spanish — ofrezco terapia en español.

My journey to becoming a psychiatric mental health provider originated from the need to provide psychiatric mental health services to all persons. I worked in an inpatient psychiatric setting for five years and decided to advance my career by obtaining my master’s degree in nursing - psychiatry. This advancement has allowed me to help others with their mental health journey. Do you need help with anxiety, depression, ADHD, psychosis, and mania? Reach out today! Your mental health is important.

Hey there/ Bienvenidos! I'm a first-generation Latinx therapist who has a deep appreciation for my clients' complexity of identity, culture and lived experience. I often work with individuals who are ready to explore their relationship to self, others, and the world around them. My style is casual, warm, and inquisitive- seeing YOU as the expert in your own life.

Thank you for reaching out to Elemental Horizon Mental Health and Trauma Treatment.

If past experiences, anxiety, depression, grief, or difficult relationships continue to affect how you feel about yourself and your life, therapy can help you understand what’s happening beneath the surface and begin creating meaningful change.

I specialize in helping adults work through trauma, anxiety, depression, grief, relationship struggles, emotional overwhelm, and negative beliefs about themselves. My approach is compassionate, collaborative, and focused on helping you feel safe enough to explore difficult experiences without feeling judged or rushed.

My approach to therapy is warm, culturally attuned, and practical. I believe that meaningful change happens when clients feel safe, understood, and supported while also gaining tools they can use in their daily lives.

As a multilingual therapist offering services in English, Farsi, and Turkish, I bring a culturally responsive lens to my work. I understand the complexities of navigating identity, family expectations, and cross-cultural experiences, and I strive to create a space where all parts of your story are respected.

I value collaboration and tailor each session to meet your individual needs. Whether you are working through anxiety, depression, trauma, or life transitions, we will move at a pace that feels right for you while still maintaining forward progress.

My goal is not only to help you feel better, but to help you build the skills and confidence to manage challenges independently and create lasting change.

Hello! My name is Rachel. You don’t have to deal with your struggles alone. I am here to listen to your story.

I have over 10 years of experience working intensively with people who have substance use disorders, anxiety, trauma, depression & PTSD. My previous experience as a Clinical Director allowed me the honor of witnessing the transformation that happens in a person's life through therapeutic work. I believe in you and trust the process. My philosophies are strengths-based, person-centered with confidence that there is always hope. I serve as guide to assist you in healing and implementing changes so you can live a happier, healthier life.

The client-therapist relationship is one of the most important components of therapy. It is important you find the right fit. That is why I offer a free initial consultation. I am offering telehealth sessions and have evening availability to meet your needs.

También ofrezco terapia en español

If you’re feeling stuck, overwhelmed, or disconnected from yourself, therapy can be a space to slow down and begin reconnecting with what matters most. I support adults who are navigating life’s challenges and want to better understand themselves, their emotions, and the patterns shaping their lives.

My role is to be a steady, supportive presence as you explore your inner world and move toward healing and growth. I strive to create a positive, judgment-free space where you feel safe showing up as you are and beginning the healing process at your own pace.