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I have worked in the field of social services for over 31 years. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations.
Understanding ourselves is one of the hardest and most meaningful parts of healing. After years working in community mental health and now in outpatient therapy, I've come to believe that many of the stories, beliefs, and survival strategies we carry once made sense, but no longer fit the life we want to live. Sometimes, those stories didn't even begin with us. I work with adults navigating anxiety, depression, trauma, grief, relationship challenges, and life transitions, helping them better understand themselves, reconnect with their own voice, and move toward the life they want through a trauma-informed approach that integrates CBT, mindfulness, and somatic awareness.
I use an integrative approach, that fosters insight and provides practical tools for growth by combining evidence-based mental health practices with holistic methods to support mind-body wellness, which helps you overcome challenges and achieve your highest potential. Along with my specialized training in Depression, Anxiety, Autism, ADHD, and a wide range of other conditions, my multicultural training provides an additional edge in working with diverse populations.
Hi there! My name is Jackie Arceo and I am a Filipino-American Licensed Clinical Social Worker in California and am currently residing in San Diego. I received my Master's in Social Welfare from UCLA. I have worked in residential settings, schools, as well as outpatient clinics. I am trained in CBT, TF-CBT, DBT, and EMDR. When I am not working, I enjoy spending time with my partner and going on regular foodie adventures.
All roads lead to Rome! It doesn't matter where we jump in, if you’re ready, we’ll get there. My POV is through a Neurodiverse lens and incorporates Attachment Theory and C-PTSD with the idea that much of our conflict and distress stems from old wounds & unmet needs that can often be traced back to necessary adaptations needed to survive not only our families of origin but also societal norms and expectations. The gig of being human is hard and de-coding this blueprint can provide a path toward understanding, healing and, fulfillment. I utilize a variety of therapeutic modalities including Ketamine Assisted Psychotherapy.
I believe therapy should feel like a real conversation with a real person. I’m warm and compassionate, but I’m also honest and direct—I won’t judge you, but I won’t simply tell you what you want to hear, either. I’ll laugh with you, ask the questions that may be uncomfortable, and challenge you when I believe it could help. I care about my clients and genuinely love this work. You can expect me to be present, engaged, ethical, and respectful of your boundaries while creating a space where you can be fully yourself.
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